Teeth whitening became one of the most popular cosmetic dentistry services because of the quick and usually satisfying results. But the peroxide ingredients in teeth whitening agents can leave your mouth feeling a bit raw for a short period of time.
Your dentist should warn you of the potential sensitivity and recommend how to cope with the problem. But if you weren't provided with this information, here are a few tips to manage your teeth sensitivity following an in-office whitening. Note that you should make another trip to the dentist if the problem persists or worsens.
Avoid Abrasive Foods and Drinks
You want to treat your teeth gently until the sensitivity clears up. Avoid acidic foods and drinks such as citrus juice or coffee. Don't eat anything incredibly hot such as soup or especially cold like ice cream as this will increase your
Before your tooth whitening procedure, stock up on some sensitive tooth formulation toothpaste and mouthwash. Use
If you smoke, you should also avoid smoking while your teeth are sensitive.
Treat Tender Gums
Sensitive teeth can extend the pain down into your gums, which can become quite tender. Use a gentle hand while brushing and flossing during this time period to avoid further pain or bleeding gums.
You can press a warmed damp cotton ball to the tender areas of your gums to help soothe the pain. An ice pack held on the exterior of the mouth can also help but you want to keep it from hitting the surface of your teeth or you'll just have more
Avoid any alcohol-based mouthwash during this time as it can dry out your mouth and increase the sensitivity of your teeth and gums.
Space Out Whitening Appointments
A tooth whitening treatment's results don't last forever and you will eventually need to make another appointment. If you've experienced a great deal of sensitivity this time, ask your dentist to change the procedure up next time.
The two major factors that cause sensitivity
25 June 2015
Halloween is a holiday that my children love, and telling them they can't go door-to-door collecting candy would break their hearts. This led me to allowing them to collect candy on the holiday, then rationing it out to them every day instead of letting them gobble it up in just a few days. I always thought this was better for them, but my dentist told me this could be the reason why their February dental check-ups were always their worst ones. Daily candy consumption was taking a toll on their teeth. I started a new tradition of letting them indulge for two days, then giving them the option to swap the rest with me in exchange for a new toy. They never pass on the opportunity for a new toy. I created this blog to encourage other parents find similar tactics to keep their children's teeth healthy after Halloween.