Most people struggle with dental-related phobias and rarely visit their family dentist. Often, this anxiety is passed on to the other members of the family, particularly the kids, something that can affect an entire family's oral health. You should confidently walk into the dentist's office whenever you need family dental care.
So, what causes dental fear, and how can you deal with it? Identifying the source of the anxiety is the key to eliminating this problem. Keep reading to learn more.
What Causes Dental-Related Fear?
To overcome any form of phobia, it's crucial to understand and acknowledge why you have the problem. Take some time to reflect and determine why you are scared of visiting the dentist. Some possible causes include the following:
1. Pain
Most people assume dental care is painful, so they get anxious about seeing a family dentist. However, this isn't the case. Dental techniques used today are less invasive and more gentle than before. This means treatments are much more comfortable than they were in the past. Besides, most family dentists understand that patients have dental anxiety, so they try to be more accommodating. They will do their best to ensure the visit doesn't cause severe pain.
2. Fear of the Unknown
Some patients get nervous when they think of how they will lose control during the dental appointment. Others find it difficult to relax because they don't know what will happen during the procedure.
Lack of authority or procedure knowledge can make things difficult. To counter this issue, dentists provide headphones, eye masks, and blankets so patients can relax. Others provide detailed explanations before starting the procedure.
3. Feeling Ashamed About the Dental Health
If you have been skipping your dental appointments and finally have a dental health condition like gum disease or cavities, you may be embarrassed to see the dentist. You'll probably think you are in trouble and become anxious.
Dentists follow a code of ethics when working so they will provide the best service, regardless of the mistakes you have made in the past. They will also share helpful tips depending on your condition.
Are There Ways to Manage Dental Fear?
You shouldn't be fearful if you have a dental problem or need to see a family dentist for routine cleanings or checkups. And if you are, consider solutions like meditation, deep breathing, watching TV, listening to music, and muscle relaxation. Once you overcome mild or severe anxiety, you will have an easier time visiting a dentist.
For more info, contact a local dentist.
Share9 February 2023
Halloween is a holiday that my children love, and telling them they can't go door-to-door collecting candy would break their hearts. This led me to allowing them to collect candy on the holiday, then rationing it out to them every day instead of letting them gobble it up in just a few days. I always thought this was better for them, but my dentist told me this could be the reason why their February dental check-ups were always their worst ones. Daily candy consumption was taking a toll on their teeth. I started a new tradition of letting them indulge for two days, then giving them the option to swap the rest with me in exchange for a new toy. They never pass on the opportunity for a new toy. I created this blog to encourage other parents find similar tactics to keep their children's teeth healthy after Halloween.